فالح ^{Author of articles}

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فالح

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• Buckwheat diet
  Buckwheat diet is not as harmful as the rest of the mono-dies, as buckwheat is in itself a very nourishing product, it contains many useful substances, so the body in addition to weight loss is cleansed of toxins and removes excess fluid.
  1 October 2025
• Exercises for weight loss: Benefits, rules and functions
  Exercises for weight loss are an integral part for those who want to have a good figure. Exercises for fast weight loss can be done at any time. They give a good and fast result that continues for a long time. And don't forget proper nutrition for the best effect.
  4 May 2025